So, you have read all about CBD and the incredible things it can do for your body, and now you want to give it a whirl. You've come to the right place!
The beauty of CBD is that it is incredibly versatile. From popping it directly into your mouth using a dropper to mixing it in with your morning coffee, the possibilities are endless.
Here are a few ideas you could try:
Under the tongue
CBD oil comes with a dropper, which you can use to drop some CBD oil directly into your mouth. We recommend dropping 2-3 drops underneath your tongue around three times per day (no more than 15 drops daily).
By dropping CBD oil underneath your tongue, you allow your body to absorb it into the bloodstream more quickly; this is because it is naturally capillary rich.
In a Capsule
CBD oil also comes in handy capsules, ideal for those who want to maintain a consistent amount of CBD in the body. However, it's worth noting that capsules pass through your digestion tract, and it could take up to 30 minutes to feel the effect.
In a Smoothie
Naturally, CBD oil has a somewhat pungent, earthy taste that may not be for everybody. Why not try whipping it up into a tasty smoothie with all your favourite ingredients. Simply put half a teaspoon into your smoothie, mix it up and enjoy.
In a Salad Dressing
As if you need any more ways to make salad healthy, but why not try using a couple of drops of CBD into your desired salad dressing? Start with 3-4 tablespoons of olive oil, add two teaspoons of CBD oil, some lemon juice, salt, and pepper. Voila, tasty salad.
In Sweet Treats
For those of you with a sweet tooth, add CBD oil into your cookie or brownie mixtures. You can then take them with you for a tasty snack on the go. You may need to keep your treats refrigerated to keep them fresh, but of course, if they are too delicious to resist, eat them all!